Young beautiful brunette woman pregnant expecting baby over isolated pink background smiling looking to the side and staring away thinking.
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12. Drink Cold Fluids

Happy dark skinned millennial girl eats yellow ice cream of mango flavor, clenches fist with anticipation of something awesome happen, has toothy smile, wears bright summer clothes, isolated on green
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Lots of things can upset the stomach during pregnancy, including the temperature of what you eat and drink. Research suggests that pregnant people tolerate colder drinks, foods like popsicles, or even ice chips better than they do warmer liquids.

Sometimes, battling morning sickness isn’t even about adjusting food and drink so much as it is taking other actions…

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