Maryjane S. Adigwe
112 posts
Maryjane is a Pharmacist, Writer, and a Researcher. She holds a bachelor of Pharmacy (B.pharm) degree from the School of Pharmacy, Agulu, Nnamdi Azikiwe University. While her area of expertise is in health and fitness, Maryjane is a versatile writer that has written on a wide range of topics including productivity, sports, and e-commerce.
Posts By Maryjane S. Adigwe
The Time of the Day You Eat is Key in Preventing Depression & Anxiety, Study Finds
It turns out that when you eat may just be as critical as what you eat, particularly when it comes to keeping your mental health in check, according to a new study. A new study by…
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Are You At Risk Of Diabetes? Fleeing From Carbs Could Make All The Difference
When treating type 2 diabetes, in addition to anti-diabetic medication, doctors often recommend a lifestyle change, particularly a healthy diet with low carbohydrates due to their remissive…
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Could C-Section or Vaginal Delivery Impact a Woman’s Sex Life in the Long Run?
Childbirth shouldn’t hinder your future sexual enjoyment and satisfaction, no matter the method by which your baby was delivered, according to a new study led by researchers from the…
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Study Reveals the Consequences of Getting Too Little Sleep
If you’re not getting good sleep, now is the time to change that. Getting less than five hours of sleep in midlife or old age is found to be linked with a higher risk of developing two or…
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Science Reveals the Hard Truth About Losing Weight When You’re Already Thin
As far as weight loss goes, trying to get rid of excess body fat is not only always top of mind for those who are overweight or obese, but also lean people who are looking to tone up and…
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Does Plant-Based Meat Substitute Offer the Same Nutritional Value as Red Meat?
Red meats had been a staple for decades and are now fastly replaced as more people pick plant-based meats with the major reason being “better for you” and “better for the planet”. Since…
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Having A Chiropractor Crack That Lower Back Today Might Save You A Trip To The Operating Room Tomorrow
To some people, chiropractic is nothing but hokum. Just some drummed-up practice more likely to hurt than heal. To others, however, it’s a guaranteed way to deal with all musculoskeletal…
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Poor Sleeping Habits Can Cause You to Go Blind, New Study Warns
The benefits of healthy sleep habits cannot be overstated. In addition to refreshing your mind and getting you fired up for the day, it also lowers the risk of health issues like diabetes…
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Air Pollution Makes Women Gain Excess Weight, Study Finds
Add bad air to risk factors associated with gaining weight, or at least in certain women. A new study out of the University of Michigan suggests that exposure to air pollution is added to…
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New Study Discovers You Sleep the Least at a Certain Age
Scientists have discovered that age does play a role in the quantity of time an individual sleeps. According to a recent paper published in Nature Communications, it shows that people sleep…
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