After a long, exhausting day, a cup of matcha tea just hits the spot and dispels the woes away. But while others feel comfortable, others feel otherwise, often feeling the need to take a seat…

This mushroom – resembling a lion’s shaggy mane – is capturing the interest of modern-day researchers. Evidence is emerging that the best Lion’s Mane supplements have a variety of…

Starting your day with a cup of mushroom coffee can give a much-needed twist to your daily regimen. Many speak of its benefits, and some even prefer it to regular coffee. But given its unique…

The uncomfortable sensations brought about by having acid reflux episodes are a real knocker and can disrupt one’s productivity. But did you know that a cup of joe can solve your acid reflux…

Supplements help us to make our bodies efficient, to achieve results we can’t otherwise. What are the best supplements for regulating your bowel movement?