Hypertension
Hypertension, or high blood pressure, affects half of the adult population in the United States, according to the Centers for Disease Control and Prevention (CDC). It tends to affect…
Gastritis
Gastritis is a condition that occurs due to inflammation of the stomach lining. The condition can persist…
Endometriosis
Are you a cisgender woman who suffers from severe menstrual cramps, heavy menstrual bleeding, or pain during…
Diverticulitis
There’s a lot to know about diverticulitis. Keep reading to learn more about this growing health problem,…
health
Is Bronchitis Contagious?
If you’ve ever had bronchitis, you’d know that it’s nothing to joke about. From a chronic cough to shortness of breath, this sickness is far from pleasant. When it comes to bronchitis, there…
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Is Fibromyalgia Real? Symptoms, Causes & Diagnosis
Fibromyalgia, or fibrositis, affects up to 6% of the world, according to the National Fibromyalgia Association. In the United States, approximately 10 million people suffer from this…
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Esophagus Stretching – Uses and Risks of Esophageal Dilation
What is Esophageal Dilation? Esophagus stretching, professionally known as esophageal dilation or sometimes even pneumatic dilation, is a procedure that dilates (stretches) the esophagus…
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How to Get Rid of Shin Splints — 5 Tips & Tricks
If you’re an active runner, you might have experienced the nagging pain that is shin splints. Not only can this frustrating injury occur from running, but they can also develop through any…
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How Long Does Xanax Stay in Your System?
Alprazolam, the generic form of Xanax, is currently the 21st most commonly prescribed drug in the United States, with 25,516,329 current prescriptions in the country. This medication is in the…
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How Long Does Nicotine Stay in Your System?
According to the CDC, potentially more than 34 million adults smoke in the United States. Unfortunately, smoking tobacco products is the leading cause of preventable death in the country (20%…
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the mind
Cluster B Personality Disorders – Traits, Causes & Treatment
In the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), there are ten personality disorders in three separate clusters: Cluster A, Cluster B, and Cluster C. Each cluster is…
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Pressured Speech and Bipolar Disorder
Bipolar disorder affects around three million people in the U.S. alone and is usually diagnosed during adolescence. There are two types: Bipolar 1, where manic episodes are more common, and…
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Is ADHD a Disability? Attention Deficit Hyperactivity Disorder in Adults & Children
Millions of people in the United States have attention-deficit/hyperactivity disorder, more commonly known as ADHD. A defining trait of this condition is that it disrupts day-to-day…
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Nutrition
Foods to Eat After Wisdom Teeth Removal – 10 Soft Foods
While getting your wisdom teeth removed isn’t the most fun process, it’s important to remove these third molars before they start causing any problems. From damaging neighboring teeth to…
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Applesauce as an Egg Substitute for Baking – Egg-Free Cooking
People substitute eggs in recipes for a variety of reasons. Some people are vegan, while others simply run out of eggs at home too frequently. Applesauce is a common substitute for eggs in…
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5 Substitutes for Vegetable Oil – Healthier Alternatives for Cooking
Cooking is as much a science as it is an art. Knowing what ingredients to use at what times at the right ratios is absolutely essential when it comes to crafting the perfect meal.…
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Fitness
Running with a Weight Vest – Benefits and Types of Exercises
Running is a simple, achievable form of cardio. Not only does running get your heart thumping, but it can also build and improve your endurance. Advanced athletes and runners sometimes…
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Ballistic Stretching – Benefits, How and When to Do It
What is ballistic stretching? Stretching is a major part of any exercise and should be performed before exercising if possible, even if you’re just running for a short distance.…
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Muscular Endurance – What Is It? What Exercises Improve It?
Is muscular endurance the same thing as muscular strength? Not at all. These two concepts may be related, but they aren’t the same.
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BEauty
Accutane Results – Before and After Isotretinoin Photos
If you’ve ever had acne, you’d know the struggle of attempting to get it to go away. From countless skincare products and treatments to taking desperate measures like using Windex on pimples…
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Marine Collagen – Benefits, Side Effects, and More
Collagen is an abundant protein in the human body that has a number of valuable functions. Found in our bones, muscles, skin, and tendons, this structural protein has a critical job of holding…
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Colored Contacts for Astigmatism – Are They Safe?
About 2/3 of nearsighted people in the United States also have astigmatism, a condition characterized by blurry vision. The cause of this blurry vision? Abnormally shaped eyes. Most often,…
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Pets
Zyrtec for Dogs – Is It Safe? Dosage and Side Effects
Also known as cetirizine, Zyrtec is commonly used to treat allergies in humans. It is an antihistamine that works to block histamine, or, allergy paths in the body. The effect is reduced or no…
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Gabapentin for Dogs – Is It Safe? Dosage and Side Effects
Just like humans, pets can also struggle with pain. Unlike humans, though, it’s a little trickier to treat pain in non-human animals since we can’t directly communicate with them. So, when it…
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Pepto-Bismol for Dogs – Is It Safe? What Do Vets Say?
Bismuth subsalicylate—most commonly known as Pepto-Bismol—is an antidiarrheal, or diarrhea medication. Most people use it to treat side effects from ingesting too much food and drink. Common…
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