Having a sports drink with you can come in useful if you’re having an intense workout session since they supply the body with the necessary electrolytes like sodium, potassium, and…

The popularity of Vitamin D supplements is on the rise. That’s what it should be, given that Vitamin D plays an essential role in the human body. However, what many people might not know…

The uncomfortable sensations brought about by having acid reflux episodes are a real knocker and can disrupt one’s productivity. But did you know that a cup of joe can solve your acid reflux…

Energy drinks have gone a long way from sugary, palpitation-causing beverages to great-tasting boosters that give out important health benefits. Celsius is one such energy drink, promising to…

Electrolyte beverages come quite in handy for athletes and physically active people out there, and Liquid I.V. is one such drink that’s been gaining raves recently. But is Liquid IV good for…

Past 50 years of age, human bodies have a reduced ability to absorb nutrients. So, if you are a male of 50 years or above, taking extra care of your health might be a good idea. For those…

There are a lot of advantages of vitamin D, especially its D3 variant. And in this article, we will go through all the major details and the benefits that men can enjoy by having vitamin D3 in…

Let’s be real – peanut butter is amazing. But does it come with some nasty side effects? Some people believe constipation may be one of them.  There are numerous reports on the…