Living with acid reflux can make it difficult to go about your day and move with ease, especially since it usually happens after having a meal. But did you know that the food you eat can…

Energy drinks are beverages that contain ingredients marketed to increase energy and mental performance. At some point, we’ve probably had a bottle (others even have two) whenever our energy…

“Does Vitamin Water contain electrolytes?” is a question many consumers ask as they try to understand their beverage’s nutritional content. Vitamin Water has been marketed as…

Liquid IV is one of the most popular electrolyte supplements available and is sought and praised by many athletes, fitness enthusiasts, and experts for its speedy efficiency and even…

With people busier than ever, it can be difficult to continually maintain a balanced diet. Green powders offer a solution! Discover the best greens powders

Greens powders supplements like Athletic Greens (AG1) and Jocko Greens can give a quick nutrient boost to people with active or athletic lifestyles who are always on the go. But which greens…

The immune system serves as the body’s line of defense from factors that could make you ill or sick, so it’s important for it to always be up and enhanced. A healthy diet and dietary…

Beverages like pre-workout supplements or coffee provide that extra energy boost to help you maximize your workouts and achieve greater performance and results. But which beverage is more…

This mushroom – resembling a lion’s shaggy mane – is capturing the interest of modern-day researchers. Evidence is emerging that the best Lion’s Mane supplements have a variety of…