Nutrition
Best Coffee For Acid Reflux, GERD & Heartburn
The uncomfortable sensations brought about by having acid reflux episodes are a real knocker and can disrupt one’s productivity. But did you know that a cup of joe can solve your acid reflux…
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Best Supplement For Regular Bowel Movement
Supplements help us to make our bodies efficient, to achieve results we can’t otherwise. What are the best supplements for regulating your bowel movement?
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Best Prebiotic and Probiotic Combination
The world of probiotics is like a rabbit hole and you are Alice In Wonderland. It can feel daunting, but we’re here to ease that discomfort by reviewing the best prebiotic and probiotic…
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Best Multivitamin for Vegetarians
It can be tough to be a vegetarian. You have to work harder than everyone else to make sure you’re getting all the nutrients your body needs. So, when it’s time to take a…
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Best Multivitamin For Women Over 40
Taking multivitamin supplements helps ensure that your body gets the vitamins and minerals it needs by filling up nutritional gaps that could occur when you don’t get enough nutrients by…
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Best Vitamin D3 and K2 Supplements
Vitamins D3 and K2 are crucial to ensure you remain healthy. They help promote bone and heart health and are vitamins that you should consume every day, so finding the best vitamin D3 and K2…
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Live Fried, Die Young? The average American would give up 4 years of their life to keep eating fast food, survey reveals.
There are many behaviors and habits many of us develop and continue, despite studies having proven that they have adverse health complications (leading to lower life expectancies), from…
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What Happens When You Stop Taking Probiotics
Probiotics are the “good” live microorganisms that live inside your body naturally and help boost your health. You may either get them by taking probiotic supplements or from food sources. But…
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Polyphenol Rich Olive Oil - 4 Highest Polyphenol Count Oils
Polyphenol-rich olive oil is a must-have in your kitchen stash to get healthier well-being and add more flavor to your dishes. Check out our selection of high polyphenol olive oils below to…
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Alpha Brain Instant Review
Nootropics are becoming increasingly popular in the health and fitness industry, and Onnit’s Alpha Brain Instant is one of the most popular nootropic-based supplements. But does it really live…
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