Traveling with medication and supplements can be a confusing prospect. With strict airport security protocols flagging items left and right, you may wonder, can you take vitamins on a…

Saffron stands to be one of the most decadent spices in the world recognized by its vibrant red color and stringy texture. The harvesting of saffron is a laborious process that consists of…

Ovarian cysts are common growths that develop on or inside your ovaries. While most common kinds are harmless, don’t cause symptoms, and eventually go away on their own, surgery is still…

Say goodbye to that excess belly fat and get that beach-ready body with a tummy tuck procedure. Considering getting one? Check out these tummy tuck before and after pictures and videos to see…

Iron supplements come in handy in reversing low iron levels or treating iron deficiency anemia. But what happens when you stop taking iron pills? Do they cause side effects? Or are you better…

A person’s resting heart rate (RHR) is the average number of heartbeats per minute (bpm) when a body is in a complete state of rest. Figuring out the normal resting heart rate for women can…

CoQ10 is an antioxidant that is needed for the maintenance of cells and to increase power and overall body stamina. It can be naturally present in the body or taken as dietary supplements.…

Did you know that deodorants with aluminum can impose serious health consequences? Yes! Now, you might be wondering what option you have as an alternative. Well, in case you did not know,…

Beauty and health trends nowadays are all about collagen supplements. They work wonders for your health and skin, acting as antioxidants and fighting against free radicals.   But…