Posts By Julia Quade
Whey Protein Isolate vs Concentrate - Which is Better?
Finding the right protein supplement can be a challenge, especially for people who rely on protein powders to supply their bodies with nourishing protein after difficult workouts. The ideal…
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Zyrtec for Dogs - Is It Safe? Dosage and Side Effects
Also known as cetirizine, Zyrtec is commonly used to treat allergies in humans. It is an antihistamine that works to block histamine, or, allergy paths in the body. The effect is reduced or no…
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What is the Best Time to Drink Kombucha? Maximize the Benefits
Kombucha is a fermented black or green tea commonly known for its supposed health benefits. Kombucha is fermented with sugar and scoby, a combination of bacteria and yeast, and typically…
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OCD vs OCPD - What’s the Difference? Symptoms & Treatment
Obsessive Compulsive Disorder (OCD) and Obsessive Compulsive Personality Disorder (OCPD) sound similar, yet the two have some differences. While OCD generally pertains to consistent actions…
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Stress Management Activities - Techniques to Relieve Stress
Stress management is a skill everyone must learn. Whether stress stems from school, work, relationships or a health condition, managing it in a healthy way becomes critical, especially in…
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Salicylic Acid Peel - Benefits, Side Effects, What Does It Do?
Salicylic acid peels are specifically used to clear and exfoliate the skin. People often use them at home to treat different skin conditions, including psoriasis, acne and itching.…
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Essential Oils for Eczema
Eczema is a chronic skin condition in which a red rash forms on one or more parts of the body. Many people use over-the-counter hydrocortisone cream to treat eczema, while others may seek help…
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