The number of people living with dementia worldwide exceeds 55 million, with approximately 10 million new cases diagnosed yearly.  According to Laura D. Baker, taking cocoa extract versus…

We all have that one time in the day when we’re most active and productive. For many, it’s in the early hours of the day (early birds) while some prefer late at night (night owls).…

Making the time to exercise, developing a balanced routine, and setting goals can be challenging, but adding the muscle soreness that comes with adapting to that fitness regimen may make it…

Researchers may have just found a safer way for high blood pressure patients to exercise involving L-Arginine supplementation. According to Juliano Casonatto, oral supplementation with…