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Cow's Colostrum Supplementation Reduces Inflammation, Free Radicals, & Oxidative Stress, Study Finds
This study aimed to determine changes in oxidative stress levels, inflammation, and iron metabolism biomarkers after intense exercise in highly trained female athletes who consumed bovine…
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Teens with Poor Sleep Patterns Are Likely to Develop Multiple Sclerosis Later: Study
Failing to get at least seven to nine hours of sleep during teenage years is more likely to raise the risk of eventually developing multiple sclerosis, according to a new study. The…
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Using Running As An Escape from Everyday Stress Could Turn Into An Addiction, Study Warns
Stresses are a part and parcel of everyday life. It’s pretty much impossible to go through a whole day without experiencing mundane hassles and strains that can weigh you down. To keep these…
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A Few Hours Of Meditating Daily Can Work Wonders For Gut Health
People often say meditation nourishes the mind the way food nourishes the body, but a team of researchers have reason to believe that the therapeutic ancient practice can do a little bit of…
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Beetroot Juice: The Key to More Muscle Power Needed During Workouts
Everyone needs that extra boost in muscle strength when working out tirelessly in the gym, not to mention athletes and fitness enthusiasts. Fortunately, scientists at the University of Exeter…
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Could Body Weight Determine How the Body Processes Vitamin D?
Vitamin D remains one of the body’s most essential nutrients required for proper organ and system functioning. It’s also super essential for bone strength and boosting the immune system.…
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Eating Plenty of Seafood or Oily Fish Could Reduce the Risk of Chronic Kidney Disease
Eating enough seafood or oily Fish high in omega-3 fatty acids is linked with a modestly lower risk of developing kidney problems, a new study suggests. Researchers also found that consuming…
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Resveratrol Supplementation Can Help Lower Hypertension & Kidney Dysfunction
In this study, RBM (resveratrol butyrate monoester) supplementation was tested with an adenine-induced CKD model to test for its ability to protect against kidney dysfunction and hypertension.…
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Ischemic Stroke Risk Is Significantly Influenced By Serum Fatty Acids, Research Finds
Using a prospective observational study, the authors investigated how fatty acids may be linked to ischemic stroke risk factors. Stroke represents a major public health problem with increasing…
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Adulthood ADHD Can Lead To Anxiety And Depression, New Study Shows
Millions of children get diagnosed with neurodevelopmental disorders as early as 6 years of age. Ordinarily, these disorders fade into the background with time as their symptoms become less…
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