People often say meditation nourishes the mind the way food nourishes the body, but a team of researchers have reason to believe that the therapeutic ancient practice can do a little bit of…

This study aimed to determine if ultra-processed foods (UPF) consumption and some lifestyle factors during pregnancy influenced the baby’s anthropometric measurements at birth…

This study aimed to compare TurmXTRA® 60N (WDTE60N) to a placebo for efficacy, safety, and tolerability in recreationally active healthy subjects suffering from DOMS. Delayed onset muscle…

Is half your diet from processed foods? A new study from Brazil has found that more than 10 percent of early deaths were attributable to ultra-processed foods in 2019. The study was…

We all have that one time in the day when we’re most active and productive. For many, it’s in the early hours of the day (early birds) while some prefer late at night (night owls). However…

According to a recent study by Ozcan Esena, L-arginine supplementation could enhance 200-meter freestyle swimming performance in trained/developmental (regularly preparing three times per…