Hiba Ali
80 posts
Hiba is a creative writer with extensive experience writing blogs, sports content, and social media campaigns. Hiba spends most of her time reading, listening to music, photographing, and binge-watching her favorite shows. Her love of basketball stems from her time as a sports student.
Posts By Hiba Ali
Lactobacillus (LG2055) Supplementation Improves Common Cold Symptoms in Healthy Adults
Several studies have shown LG2055, Lactobacillus paragasseri SBT2055, to enhance immunity. This study examined LG2055 and its effect on healthy adults’ subjective symptoms of physical…
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Researchers Find That A Poor Diet During Pregnancy Can Adversely Affect an Infant’s Health
This study aimed to assess maternal dietary intake during pregnancy and associated it with the nutritional status of offspring at birth. Physiological conditions like pregnancy require…
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Nutrition-Rich Diets Can Help Teens Prevent Psychological Disorders, Study Finds
This study aimed to evaluate the relationship between nutrient patterns (NPs) / Index of Nutritional Quality (INQ) and mental health among adolescents. Experts hypothesized that a…
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Scientists Reveal Milk & Water Have Better Vitamin D3 Bioavailability
This study examined the impact of different food matrixes, including complex formations containing whey proteins, on human vitamin D bioavailability. The prevalence of vitamin D…
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Are Ultra-Processed Foods Hurting Your Baby’s Fetal Growth?
This study aimed to determine if ultra-processed foods (UPF) consumption and some lifestyle factors during pregnancy influenced the baby’s anthropometric measurements at birth…
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BB-3 Supplement Helps In Reducing Body Fat And Weight
This double-blind, randomized clinical trial aimed to assess the effectiveness and safeness of Bifidobacterium breve B-3 (BB-3) for reducing body fat. According to the “carbohydrate-insulin…
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Shiitake Mushrooms Can Help Combat Persistent HPV Infections
This study aimed to determine whether AHCC supplementation for six months supported the host immune system’s ability to clear high-risk human papillomavirus infections (HPV). Human…
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Magnesium Supplement Benefits Cognitive Brain Functions, Research Finds
This study aimed to examine the cognitive benefits of Magtein®PS, a formulation containing magnesium L-threonate (Magtein®) and phosphatidylserine plus vitamins C and D, in healthy Chinese…
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Arjuna Bark Extract Enhances Cardiac Performance & Decreases Fatigue
This study aimed to determine the ability of aqueous extracts of Terminalia arjuna bark extract to support left ventricular ejection fraction in a diverse population. Keeping cardiovascular…
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Pomegranate Fruit Extract Improves Skin Health & Reduces Facial Wrinkles
This study examined the effects of oral supplementation with standardized pomegranate fruit extract on wrinkle appearance and skin biophysical properties, including sebum production and…
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