Hiba Ali
80 posts
Hiba is a creative writer with extensive experience writing blogs, sports content, and social media campaigns. Hiba spends most of her time reading, listening to music, photographing, and binge-watching her favorite shows. Her love of basketball stems from her time as a sports student.
Posts By Hiba Ali
Eating Eggs Can Lower Your Risk of Developing Diabetes & High Blood Pressure
This review aimed to study the relation between egg consumption and risks of impaired fasting glucose and high BP in Framingham offspring study adults. In the United States (U.S.)…
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Zeaxanthin & Lutein Supplementation Lower Frailty Risk & Enhance Musculoskeletal Health
This study explored the association between lutein and zeaxanthin status and the incidence of frailty among community-dwelling adults aged ≥50 years in the Irish Longitudinal Study on…
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Sugar-Sweetened Drinks Can Lower Bone Mineral Density in Young People, Research Finds
Sugar-sweetened beverages (SSBs) consumption has been linked to the reduction of bone mineral density (BMD). This study investigated the association between SSB consumption and BMD among…
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Soy Foods Linked With Improved Handgrip Strength, Research Finds
This study aimed to analyze the relationship between soy food consumption and handgrip strength in chinese adults. Among adults, sarcopenia is a common health problem caused by a decline in…
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Tart Cherry Intake is Beneficial in Improving Exercise Performance, Study Finds
This study aimed to examine the effects of tart cherry (TC) or placebo (PL) supplementation on hypoxic exercise performance. An athlete’s ability to perform endurance exercises, such as…
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Research Finds Bioactive Foods Beneficial for Cystic Fibrosis & CVD Prevention
This study aimed to investigate whether bioactive foods contribute to the prevention of Cystic Fibrosis-related cardiovascular diseases. Mutation in the cystic fibrosis transmembrane…
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Combined TRE & Resistance Training Can Help Enhance Upper Body High-Speed Strength
In this study, researchers compared resistance training combined with time-restricted eating (TRE) to habitual eating on fat and fat-free mass and maximum and explosive force production in…
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Zinc Supplements Can Help in The Treatment Of Anemia, Study Finds
According to this present study, zinc plays an essential role in erythroid development, especially in the biosynthesis of heme. A low hemoglobin level or red blood cell count is defined by…
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α- Carotene Serum Enhances Muscle Strength in Older Adults, Study Finds
This study aimed to examine the association between serum antioxidants and muscle strength among older individuals. Researchers hypothesized that higher serum carotenoids, vitamin E, and…
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Is D-Limonene Intake the Answer to Reducing Obesity?
This study tested LIM on 3T3-L1 adipocytes and high-calorie diet-induced obese rats for its anti-obesity effect on the 5′-adenosine monophosphate (AMP)-activated protein kinase (AMPK)…
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