People with cystic fibrosis can benefit from supplementing their diet with antioxidant supplements such as vitamin C and possibly vitamin E to reduce inflammation, according to a new study.…

Are you searching for a natural solution to get your kids to focus better at school or improve cooperation at home? Omega-3 fatty acids have been proven to be helpful. A new study from…

During exercise, beta-amino isobutyric acid (L-BAIBA) is produced in skeletal muscle, affecting carbohydrate and fat metabolism in both mammals and humans.  Joesi M. Krieger’s study…

How does what we eat affect our lifespan on earth? Researchers from Columbia University describe this relatively simple question as one with a rather complex answer.  Before now, the…

There has been a long history of promoting green tea as a health drink that aids weight loss, millions of people drink green tea every day to lose belly fat, but it still has its share of side…

Feeling lonely leaves one in an unpleasant state of mind. But did you know it could also take a negative toll on your health? The study published in Diabetologia found adults who reported any…

Excess weight in mothers-to-be may cause the birth of sons with high chances of low fertility in the future, according to a new study. The research conducted by Denmark researchers also found…

Now more than ever, adults worldwide continue to up their intake of calcium supplements in an attempt to cure osteoporosis. However, new research has revealed that intake of calcium…

If you’ve ever experienced discomfort in your eye, headaches, or even tired eyes after spending time on your computer screen, the 20-20-20 rule can help. A new study from Aston…

We all have that one time in the day when we’re most active and productive. For many, it’s in the early hours of the day (early birds) while some prefer late at night (night owls).…