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Reduce Aging With The Help of Mushrooms, Experts Find

Reduce Aging With The Help of Mushrooms, Experts Find

  • Hiba Ali
  • Oct 19, 2022
A growing body of evidence indicates that medicinal mushrooms have several health benefits. In Western countries, aging and age-related diseases, such as neurodegenerative disorders, are…
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Good Eating Habits Do Not Lower Dementia Risk, Study Finds

Good Eating Habits Do Not Lower Dementia Risk, Study Finds

  • Maryjane S. Adigwe
  • Oct 19, 2022
It’s rewarding to have good dietary habits. However, contrary to prior studies, reducing dementia risk isn’t one of its many benefits. New research published in the journal Neurology found…
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How Hot Nights Can Disrupt Sleep and Health: Aftermath As Deadly as Heatstroke

How Hot Nights Can Disrupt Sleep and Health: Aftermath As Deadly as Heatstroke

  • Maryjane S. Adigwe
  • Oct 17, 2022
During the hot summer days, sleeping at night can be a major struggle. 2022 is found to have set the record for the highest overnight warmth. For this reason, the usual cooling off at night…
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Is Your Coffee Damaging Your Vision?

  • Hiba Ali
  • Oct 16, 2022
Coffee is known to stimulate the brain and keep you alert and awake – something most mornings need. That’s why it’s one of most Americans’ most popular ways to start the day. But, despite…
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How Baking Soda Supercharges Muscle Performance

How Baking Soda Supercharges Muscle Performance

  • Hiba Ali
  • Oct 14, 2022
The popular household product sodium bicarbonate, also called baking soda, is widely used by many athletes and gym-goers during intense training to improve performance. When exercising at…
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The First Step to a Disease-Free Skin? Avoid Thirdhand Smoke

The First Step to a Disease-Free Skin? Avoid Thirdhand Smoke

  • Maryjane S. Adigwe
  • Oct 14, 2022
Did you know that your skin just being exposed to thirdhand smoke is as harmful as cigarette smoking itself? In fact, a new study published in biomedicine has found that it releases…
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Dairy Products Prevent Hypertension, Experts Find

Dairy Products Prevent Hypertension, Experts Find

  • Hiba Ali
  • Oct 13, 2022
People die annually from cardiovascular and renal diseases due to hypertension. However, the evidence for the association between dairy consumption and hypertension is inconsistent. This…
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Chronic Stress Increases the Odds of Dying From Cancer, Experts warns

Chronic Stress Increases the Odds of Dying From Cancer, Experts warns

  • Maryjane S. Adigwe
  • Oct 13, 2022
It’s one thing to be stressed but it’s an entirely different thing to not know when to take breaks. Researchers from the Medical College of Georgia at Augusta University say the habit of…
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Meditation: A Great Practice to Cut Risks of Alzheimer’s Disease In Old Age

Meditation: A Great Practice to Cut Risks of Alzheimer’s Disease In Old Age

  • Maryjane S. Adigwe
  • Oct 11, 2022
The clearest symptom associated with Alzheimer’s is memory problems. Chances are, you have or know someone older that is close to you and is a victim of the terrible Alzheimer’s disease…
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Astaxanthin Microalgae Can Enhance Your Overall Well-Being Study Shows

Astaxanthin Microalgae Can Enhance Your Overall Well-Being Study Shows

  • Hiba Ali
  • Oct 11, 2022
Solabia- Algatech Nutrition’s AstaPure Arava has been shown to have a beneficial effect on the immune system and global well-being in a recent clinical study. According to the study…
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