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Eating Eggs Can Lower Your Risk of Developing Diabetes & High Blood Pressure

  • Hiba Ali
  • Jan 20, 2023
This review aimed to study the relation between egg consumption and risks of impaired fasting glucose and high BP in Framingham offspring study adults. In the United States (U.S.)…
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Use of Earbuds & Headphones Could Lead to Deafness, Experts Warn

  • Maryjane S. Adigwe
  • Jan 20, 2023
Hearing loss induced by loud music is a real issue as over 1 billion young people are at risk, according to a new study. If you’re like most people who enjoy sounds at incredibly loud…
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Can the ‘Teabag’ Walk Style Pass As a Good Workout? Here’s What a New Study Has to Say

  • Maryjane S. Adigwe
  • Jan 17, 2023
Walking in Teabag style for at least 11 minutes every day rather than your regular walking style is similar to performing 75 minutes of vigorous-intensity workout per week, according to a…
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Zeaxanthin & Lutein Supplementation Lower Frailty Risk & Enhance Musculoskeletal Health

  • Hiba Ali
  • Jan 17, 2023
This study explored the association between lutein and zeaxanthin status and the incidence of frailty among community-dwelling adults aged ≥50 years in the Irish Longitudinal Study on…
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Sugar-Sweetened Drinks Can Lower Bone Mineral Density in Young People, Research Finds

  • Hiba Ali
  • Jan 17, 2023
Sugar-sweetened beverages (SSBs) consumption has been linked to the reduction of bone mineral density (BMD). This study investigated the association between SSB consumption and BMD among…
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Having A Sharp Mind Could Be The Key To You Avoiding The Flu

  • Maryjane S. Adigwe
  • Jan 15, 2023
You know how people say things like “a strong mind equals a strong body”? Well, a team of researchers from the University of Michigan believes there could be a literal undertone to that…
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Drinking Coffee Increases Cholesterol Levels, Especially for Men

  • Maryjane S. Adigwe
  • Jan 15, 2023
It turns out that the way you brew your coffee, with your gender could have an impact on your cholesterol levels. Researchers from UiT-The Arctic University of Norway found that men who…
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Get Digging: New Study Proves How Gardening Could Ward off Cancer, Boost Mental Health

  • Maryjane S. Adigwe
  • Jan 13, 2023
It’s the beginning of the year and there comes that urge to want to set down new goals. Amongst the countless goals we want to have ticked off our checklist, a new study suggests one more…
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Traveling Far Away From Home Can Work Wonders For Your Health, New Study Shows

  • Maryjane S. Adigwe
  • Jan 13, 2023
As much fun as traveling is for most people, many find it tedious and would instead remain within five blocks of their comfort zones at all times. Many others yearn for nothing more than to…
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Experts Discover Physically Active Teens have Increased Probability of Vaping

  • Maryjane S. Adigwe
  • Jan 12, 2023
Many American teens who are physically active are more likely to use electronic cigarettes (also known as e-cigarettes or vapes) compared to their less physically active peers, according to…
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