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How Nanoparticles in Food Additives Can Be Potentially Harmful to the Gut
Metal oxide nanoparticles—easily ingested due to their broad use in the food industry as an anticaking agent and food coloring—can damage and disrupt the human gut, according to a recent…
Best Mushroom Coffee – Benefits of Ryze, Four Sigmatic & MUD/WTR
Mushroom coffee is a trend that is quickly growing in popularity and is a good alternative to your regular caffeine-filled morning joe. It contains less caffeine and brings many significant…
Seed Oils List – What Is & Is Not A Seed Oil?
Seed oil, simply said, is an umbrella term for oils that are made from seeds. These oils are commonly used for various purposes. Many, however, don’t know how to distinguish which oil is a…
Best Olive Oil To Drink Daily – How To Choose A Drinkable Oil
In recent years, olive oil has gained popularity as a healthy and flavorful addition to our daily diet. Many people are now considering drinking olive oil to reap its health benefits. But…
What Painkiller(s) Works Best for Low Back Pain?
We all know how frustrating and uncomfortable low back pain can be. Now, recent research suggests that mixing popular over-the-counter pain relievers such as acetaminophen (e.g., Tylenol)…
Can High Blood Pressure Trigger Neurotic Personality Traits?
Add neurotic personality traits to the list of negative outcomes following poor control of blood pressure. Recent research suggests that high blood pressure is more likely to cause neurotic…
It’s Never Too Late: Any Form of Regular Exercise at Any Age Boosts Brain Function in Later Life
It pays to be physically active. From a casual, regular stroll down the street to counting hours in the gym. Whatever your choice of activity, researchers at the University College London…
Multiple Chronic Disease Risks Lowered in Middle-aged Women Embracing ‘Satisfying’ Relationships into Old Age
Women who have satisfying relationships with their spouses, friends, family, and coworkers have lower chances of developing multiple chronic diseases, according to a new study. The findings…
Is Peanut Oil a Seed Oil? – Separating Fact From Fiction
You heard it right – peanut oil; Many people don’t know you can source oil from peanuts. Today’s article will discuss the science behind this unique type of oil and figure out the…
Can BV Cause Cramping And Bloating?
When people talk about BV, they are commonly referring to Bacterial Vaginosis. Bacterial Vaginosis (BV) is the most common form of vaginal infection in women. It occurs when there is an…
High Physical Activity Doesn’t Offset Obesity Risk Among Teens that Get Too Much Screen Time
Being physically active as a teen doesn’t necessarily guarantee an escape from the risk of obesity, especially if you spend so much time in front of screens, according to a new study. The…
What Vitamin Deficiency Causes Burning Mouth Syndrome?
Ever felt burning or soreness on your tongue, lips, gums, or other areas of your mouth out of nowhere? You may be experiencing burning mouth syndrome. Many factors could be at play…
The Best Time of Day to Workout to Burn More Calories
Whether you love to hit the gym in the morning or evening, the time of day at which you exercise determines how much fat you burn, according to a new study. Researchers from Karolinska…
Is Avocado Oil A Seed Oil? Separating Fact from Fiction
Rich in unsaturated fats and antioxidants, what’s not to like about avocado oil? This oil is gaining momentum as a superfood for its purported health benefits – a real “green gold.”Today…
Oil of Oregano – Uses, Benefits and Side Effects
While oregano can typically be found on top of pizza or in pasta sauce, the popular herb can surprisingly be used medicinally too. When the fragrant herb is concentrated into an oil, its…
Can Drinking Alcohol Even Before or During Pregnancy Alter the Shape of a Baby’s Face?
It turns out that the amount of alcohol a mother drinks before and during pregnancy is linked to critical changes in the shape of the child’s face. A new study published in the journal…
Black Seed Oil – Uses, Benefits, and Side Effects
With the consumption of black seed oil comes many benefits. From lowering blood sugar levels to protecting your brain health, there are quite a few reasons you might want to start adding it…
Is Olive Oil A Seed Oil?
Many kitchens would be incomplete without a bottle of olive oil stacked in a cupboard or shelf. Serving both as an excellent finishing touch on dishes and as a healthy superfood, the…
What Vitamin Deficiency Causes Stomach Bloating?
A bloated stomach can make you feel tight, full, and in pain, even without a distended abdomen. While it’s usually a digestive issue, it could also be caused by many other factors, like a…
Is There A Vitamin Deficiency That Causes You To Crave Salt?
Salt cravings can be a sign of an underlying health issue, and in some cases, a vitamin deficiency. Consuming too much salt can lead to high blood pressure and other health problems, so…