Hiba Ali
80 posts
Hiba is a creative writer with extensive experience writing blogs, sports content, and social media campaigns. Hiba spends most of her time reading, listening to music, photographing, and binge-watching her favorite shows. Her love of basketball stems from her time as a sports student.
Posts By Hiba Ali
Speeding Up Oxygen Delivery To Muscles With Grape Seed Extract
The popular press has credited several miracle compounds with grape extracts, from curing cancer to reversing ageing. However, even though these claims might be a little premature, several…
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Studies Find Adding More Grain to Diet Can Prevent Diseases
Globally, cardiometabolic diseases, such as diabetes and heart disease, account for more than 19 million deaths yearly, including >3 million in China. As a result, the primary prevention…
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Power Boost Your Brain With Tree Nuts
Several studies have shown that nut supplementation improves cognitive function in young and old adults. In addition, tree nut consumption has also been linked to changes in the gut…
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Scientists Find Eating Fish Can Improve Lungs Health
A surprising fact about food is that it may affect your breathing. The right mix of nutrients in your diet can help you breathe easier, as food fuels everything your body does. No one food…
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Thought Training for Increased Type 2 Diabetes Outcomes
A non-contagious global epidemic, Diabetes Mellitus, affects adults in all countries and threatens their lives. It is a disease whose incidence is increasing at alarming rates worldwide…
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Reduce Aging With The Help of Mushrooms, Experts Find
A growing body of evidence indicates that medicinal mushrooms have several health benefits. In Western countries, aging and age-related diseases, such as neurodegenerative disorders, are…
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Is Your Coffee Damaging Your Vision?
Coffee is known to stimulate the brain and keep you alert and awake – something most mornings need. That’s why it’s one of most Americans’ most popular ways to start the day. But, despite…
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How Baking Soda Supercharges Muscle Performance
The popular household product sodium bicarbonate, also called baking soda, is widely used by many athletes and gym-goers during intense training to improve performance. When exercising at…
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Dairy Products Prevent Hypertension, Experts Find
People die annually from cardiovascular and renal diseases due to hypertension. However, the evidence for the association between dairy consumption and hypertension is inconsistent. This…
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Astaxanthin Microalgae Can Enhance Your Overall Well-Being Study Shows
Solabia- Algatech Nutrition’s AstaPure Arava has been shown to have a beneficial effect on the immune system and global well-being in a recent clinical study. According to the study…
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