Best Probiotic Supplements For Women

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Probiotic supplements for women need to provide different strains than those present in a general probiotic. The brands presented in this article have formulated their products to provide targeted feminine care that supports vaginal and urinary support while also improving digestive function.

So many things in life are about striking the right balance. And this goes for gut health, too.

In your gut, you should aim for a ratio of 85/15, whereby 85% of the bacteria in your gut are good probiotic bacteria, while only 15% of the remaining bacteria are bad.

This 85/15 ratio can be quite a feat to achieve, which is why probiotic supplements have become so popular.

Moreover, women tend to be more prone to bowel problems than men, because they produce different hormones that can affect digestion. And women are more susceptible to developing urinary tract infections. So it’s even more important for women to take probiotics compared to men.

We’ve been checking out some of the best probiotic supplements for women on the market, and we’re going to be reviewing them for you here today. We tested them ourselves, and our reviews are unbiased and contain both pros and cons.

But we totally get how tricky it can be to find the right one for you, which is why we’ve also put together a handy buying guide that will walk you through the key things to consider before you buy.

And without further ado…

The List

1. BiomeMD for Women

Now, the star feature of this probiotic is that it’s not only designed for gut health but has been specially formulated for women to support their vaginal and urinary health as well.

It provides a whopping 62 billion CFUs in each capsule, which is significantly more than you get in a typical probiotic dose. (Don’t worry, we will explain all about CFUs in our buying guide a little later.)

These CFUs come from 16 different bacterial strains for maximum effectiveness. Four of them, in particular, are highly potent and beneficial:

But that’s not all. This formula also contains human identical oligosaccharides (HMOs) which fool the bad bacteria into bonding with them, and this gets the bad bacteria flushed out of your system.

BiomeMD® for Women gets to work within hours of taking your first capsule, but as you continue to take it, you will improve both your gut and your vaginal health over the coming months, due to its cumulative effects. And we can verify this because we tried it ourselves.

There are no fillers or additives in the formula, and it’s non-GMO and wheat-free. And it’s made right here in the USA.

It has been met with excellent customer ratings and reviews, both with the manufacturer themselves and with the leading online retailers.

But, we’re going to level with you. It can be quite expensive as a one-time purchase. However, if you sign up to a Subscribe and Save scheme, you can get up to 35% off (depending on whose scheme you sign up to). 

Pros:

  • Supports both gut and vaginal health
  • 62 billion CFUs in every single capsule
  • 4 highly potent strains of good bacteria
  • There are HMOs to flush out bad bacteria
  • Save up to 35% when you subscribe

Cons:

  • Premium product at a premium price

2. FemmeWell

If you’re looking for a probiotic formula to help with vaginal health, but you don’t like the price tag of the BiomeMD® for Women we showed you earlier, this is the supplement for you.

Not only is each pack cheaper than BiomeMD® for Women, but you get two months’ supply in each pack rather than just one month. Moreover, if you sign up to the manufacturer’s subscribe and save scheme, you get up to 30% off.

It features 16 billion CFUs of probiotics, which while much less than with BiomeMD® for Women, is still more than you get in a typical probiotic supplement which is rarely above 10 billion CFUs. (We discuss CFUs in more detail in our buying guide later.)

The key probiotic in this formula is Lactobacillus acidophilus, which serves to prevent urinary tract infections and rebalances the vaginal microbiome. And we can verify this because we tried it ourselves.

But the real strong point of this formula (besides the price) is all the additional ingredients it contains. These include wholesome ingredients such as reishi mushroom, oregano leaf extract, and the prebiotics protease and cellulase.

There’s also aloe vera concentrate which helps to rebuild the lining of the gut, which in turn helps to reduce the strain on your body’s defenses and also improves nutrient absorption. Thus, it not only improves the health of your vaginal area but also your digestive health too.

And the formula has a lot more going for it besides. It’s non-GMO, gluten-free, soy-free, dairy-free, and 100% vegan. 

It has been met with excellent customer ratings and reviews, both with the manufacturer themselves and with the leading online retailers.

Live Conscious probiotic for women

Pros:

  • Bargain, affordable price tag
  • 16 billion CFUs of probiotics
  • Promotes good vaginal health
  • Improves nutrient absorption
  • Gluten-free, dairy-free & vegan
  • Save up to 30% when you subscribe

Cons:

  • Not everyone seems to like the taste, which is reminiscent of oregano

3. Complete Probiotics Platinum

If you have no concerns about your vaginal or urinary tract health and are just looking for something for gut health, then this formula may be more up your street. 

It’s an incredibly popular formula that’s been selling in its thousands and is a prominent bestseller with the leading online retailers. Moreover, it has been met with excellent customer ratings and reviews, both on the manufacturer’s website and with the leading online retailers.

And no wonder – each capsule features a whopping 51 billion CFUs, which is considerably more than you get with a regular probiotic formula, which rarely features more than 10. (More on CFUs in our buying guide a little later.)

And where the BiomeMD® for Women features 4 potent strains of probiotic, this formula more than doubles that with 11 different probiotic strains.

This serves to balance the gut’s microbiome, reduce digestive upset (such as gas, bloating, and indigestion), improve nutrient absorption and generally improve gut health. 

These bacterial strains include the likes of Lactobacillus acidophilus and Bifidobacterium.

There are also prebiotics present in the formula, which serves to nourish the probiotics and maximize their effectiveness.

And that’s not all. The formula also works to improve the body’s immune system, since 70% of your immune system resides in your gut. 

The other great thing about these capsules is that they feature a delayed release. This ensures that the probiotics reach the intestines intact.

We tried this formula out ourselves, and it not only reduced our bloating but also reduced our indigestion as well.

There are no fillers or additives in the formula, and it’s non-GMO, dairy-free, gluten-free, soy-free, wheat-free, and preservative-free to boot. And it’s made right here in the USA.

But, we’re going to level with you. It can be quite expensive as a one-time purchase. However, if you sign up for a Subscribe and Save scheme, you can get up to 35% off (depending on whose scheme you sign up to). 

Pros:

  • Supports gut health in several ways
  • 51 billion CFUs in every single capsule
  • 11 highly potent strains of good bacteria
  • Improves the body’s immune system
  • Gluten-free, dairy-free & vegetarian
  • Save up to 40% when you subscribe

Cons:

  • Premium product at a premium price

4. Total GUT HEALTH

Gut Health

If you’re looking for something to improve your gut health when you’ve been eating something that doesn’t agree with you, this could be the option for you.

It features 10 billion CFUs of probiotics (don’t worry, we will explain CFUs in our buying guide a little later). And these feature 5 different strains of good bacteria for your gut, namely L. acidophilus DDS-1, L. plantarum, L. rhamnosus, B. infantis, and B. lactis. These strains are all resistant to stomach acid, so you can be sure they make their way to the intestines intact.

It also contains 2 prebiotics to balance gut flora, betaine HCL which promotes stomach acid production to break down food, and an enzyme supplement that helps to break down various macronutrients such as fats, carbs, lactose, protein, and fiber. And there’s also a gut-friendly yeast that also acts as a probiotic.

It is also thought to aid the body’s immune system and to help nutrient absorption.

But, we’re going to level with you here. This formula is quite expensive, and there are only 15 sachets in a pack (unless you go for a pack of 30). And while the manufacturer suggests that you should consume one sachet every day, this wouldn’t be feasible for many consumers…

But we would argue that you could just get away with only taking sachets when you really need them, for example when you eat something that makes you bloated or gassy because the formula gets to work within moments of taking it. This is what we tried to test it out, and we’re more than happy with the results.

We were also pleased to learn that this formula is 100% vegan, soy-free, caffeine-free, and even keto-friendly. 

You may be pleased to hear that this formula is available on two subscribe and save schemes, where you can save 15% on deliveries with the manufacturer or save 10% on repeat deliveries if you go through Amazon.

And despite the steep price tag, it’s proved pretty popular with customers, having earned thousands of sales and an average 4 and a half star rating on Amazon (out of 5).

Pros:

  • Features 10 billion CFUs of probiotics 
  • Contains 5 potent strains of probiotics
  • Helps to break down various nutrients
  • 100% vegan, soy-free, & keto-friendly
  • Save up to 15% on subscribe & save

Cons:

  • Premium product at a premium price

Things To Look For In Probiotics For Women

As promised, here’s your buying guide. Let’s walk you through the key points to consider when looking for the perfect prebiotic for you.

Do You Need One That’s Designed Specifically For Women?

Most probiotic supplements are aimed at both men and women because they tend to focus on gut health, which is pretty similar for men and women alike.

However, as we mentioned in our introduction, probiotics for women are even more beneficial for preventing urinary tract infections. They do so by limiting the growth of bad bacteria in the vaginal area.

So, if you are quite prone to such infections, we would recommend that you go for a prebiotic that’s specifically aimed at women, such as our number one and number two picks, over a more generic probiotic supplement such as our number three and number four picks.

Number Of CFUs

CFU stands for “colony forming unit”. This represents the number of live cells contained in each serving. This can range from 1 billion to 75 billion.

There’s no general rule about how many CFUs to take, but a typical dose will feature between 1 and 10 billion CFUs.

Probiotics Included

The most beneficial probiotic ingredient available for both gut health and vaginal health is Lactobacillus acidophilus, which is also known as L. acidophilus. So this is perhaps the main probiotic to look out for in your supplement.

Allergen-Free

If you suffer from allergies to ingredients such as dairy, gluten, wheat, or soy, it is important to ensure that your supplement does not contain any of these ingredients.

If you are vegetarian or vegan, this is something that you should check for also. And if you are considering trying out the keto diet, you may also want to look for supplements that are also keto-friendly to boot.

Value For Money

When assessing a supplement for its value for money, be sure to check prices as you go along and look at how many servings you get on one pack.

Several of the probiotic supplements that made our shortlist are available on subscribe and save schemes, whereby you can arrange for regular repeat deliveries of the supplement to your home, at a substantially discounted price.

Disclaimer: this article does not constitute or replace medical advice. If you have an emergency or a serious medical question, please contact a medical professional or call 911 immediately. To see our full medical disclaimer, visit our Terms of Use page.

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