Best Probiotic With Lactobacillus Acidophilus

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Probiotics with the Lactobacillus acidophilus strain can help with a wide range of issues, from improving symptoms of IBS to preventing vaginal infections. With so many probiotic supplement options currently on the market, consumers are looking for products that contain the specific bacterial strain that they want to add to their diet.

We’ve gathered five of the best probiotics with lactobacillus acidophilus and ranked them according to their effectiveness, personal experience, and verified customer reviews. Our top pick is Probiotic+ from mindbodygreen.

The List

1. mindbodygreen Probiotic+

  • Total CFU: 32 billion
  • Lactobacillus acidophilus NCFM CFU: 10 billion
  • Additional Probiotic Strains:
    • Bifidobacterium lactis Bi-07
    • Bifidobacterium lactis B420
    • Bifidobacterium lactis HN019
  • Prebiotic Strains:
    • None

Mindbodygreen’s probiotic+ supplement is a perfect example of the saying, “less is more.” Why is that? Because compared to other brands, its formula is the only blend with only four clinically-proven probiotic strains, saying that each measured and targeted dose can help deliver more optimal results. 

In this formula, each strain is carefully measured to maximize its effectivity; The bifidobacterium lactis Bi-0 strain helps ease bloating and provides abdominal comfort, the bifidobacterium lactis B420 promotes weight and fat loss, the bifidobacterium lactis HN019 strain supports proper digestion and regularity, and the lactobacillus acidophilus strain helps boost the immune system and prevent gastrointestinal problems. Together, they work to promote a healthy gut microbiome and a strengthened immune function.

We love the transparency offered by mindbodygreen; they’re the only brand on this list that present the amounts (in CFU) of each of the probiotic strains included in the supplement.

This option is fully vegan and ranked #1 on our list of the best vegan probiotics.

Pros

  • Clearly labeled CFU for each probiotic strain
  • Uses scientifically-backed ingredients
  • Made in the USA
  • Delayed-release capsules
  • Non-GMO
  • Undergoes independent, third-party testing
  • Yields optimal results

Cons

  • A bit pricey
  • Results may vary depending on individuals. 
  • May cause certain side effects 

Customer Reviews

A verified review from the official mindbodygreen site says…

“I have struggled with digestion, regularity, and bloating. It takes about two weeks to have these in your system and then your life changes. I really thought I would order the first month, and like with everything else, it would not do what it says (at least for me). But I was mistaken, and they really changed my life, thank you.”Deborah F.

2. Complete Probiotics Platinum – 1MD Nutrition

  • Total CFU: 51 billion
  • Additional Probiotic Strains:
    • Bifidobacterium lactis
    • Bifidobacterium longum
    • Bifidobacterium bifidum
    • Lactobacillus plantarum
    • Lactobacillus bulgaricus
    • Lactobacillus casei
    • Lactobacillus salivarius
    • Bacillus coagulans MTCC 5856
    • Lactobacillus gasseri
    • Lactobacillus rhamnosus
  • Prebiotic Strains:
    • Fructo-oligosaccharides

Enjoy normal microbial balance, optimal gut health, and an enforced immune system with 1MD Nutrition’s Complete Probiotics Platinum®. This probiotic supplement contains a complete probiotic blend of 11 different strains and guarantees 51 billion live robust cultures per capsule, which offer digestive benefits. 

Aside from It also contains NutraFlora prebiotic fiber that acts like fertilizers that stimulate the growth of healthy bacteria and ensure that they are alive and well when they arrive in your gut. This prebiotic also promotes gut microbiome balance by nourishing the good gut flora to strengthen the gut lining integrity and allow important nutrients to pass while keeping other molecules at bay.

Thanks to encapsulation technology, each capsule of this supplement are specially made to resist stomach acid and ensure safe delivery to the intestinal tract where your microbiome resides. It ensures that each dose of probiotics will reach your gut alive and will start supporting a healthy bacterial balance of the gut.

Complete Probiotics Platinum Capsule

Pros

  • Made in the USA
  • Uses globally-sourced, scientifically-backed ingredients
  • Vegetarian
  • Zero nuts, dairy, shellfish, wheat, gluten, and soy
  • No preservatives and fillers
  • Non-GMO
  • Good Manufacturing Practices-Certified
  • Free U.S. shipping on all orders
  • 90-day money-back guaranteed

Cons

  • Results may vary depending on individuals. 
  • The product may be a little pricey compared to some brands

Customer Reviews

A verified review from the official 1MD Nutrition site says…

“I’ve tried everything!!! I read up on this probiotic and decided to order through Amazon. I’ve been taking it for two weeks now…I don’t do a review of anything unless it’s an outstanding product and I hope this helps someone else.” Donna L.

3. Total Gut Health – Onnit

  • Total CFU: 10 billion
  • Additional Probiotic Strains:
    • Lactobacillus plantarum,
    • Lactobacillus rhamnosus,
    • Bacillus infantis
    • Bacillus lactis
  • Prebiotic Strains:
    • Saccharomyces boulardi

Enjoy every meal you take without worrying about the bad stuff with Total Gut HEALTH™. Each packet offers digestive enzymes, probiotics, prebiotics, and other scientifically-proven nutrients that help support a healthy digestive system and gut microbiome.

Total GUT HEALTH contains 5 naturally acid-resistant strains: L. acidophilus DDS-1, L. Plantarum, L. rhamnosus, B. infantis, and B. lactis, which help you digest fats, lactose, carbs, protein, and fiber much easier. Organic prebiotic roots like Jerusalem artichoke and dandelion root further nourish these probiotics and enforce balance in the gut. 

Betaine hydrochloride (HCI), an acidic form of betaine, promotes stomach acid production to break down food easier. This naturally occurring compound is often used in medicine as a supplement for people with low stomach acid (hypochlorhydria) to relieve heartburn symptoms and improve digestion. 

You won’t have to worry about gastrointestinal troubles since saccharomyces boulardii, a stomach acid-resistant probiotic yeast, prevents and relieves diarrhea. It also helps the body to absorb nutrients and enhances the release of specific enzymes.

Onnit Total Gut Health packets

Pros

  • Uses scientifically-backed natural ingredients
  • Made in the USA
  • Vegan
  • Zero caffeine 
  • Dairy and soy-free
  • Keto-friendly
  • Tasteless and easy to take
  • Solid 365-day money-back guarantee
  • Free shipping over $150

Cons

  • High price
  • Contains only 7 capsules per serving

Customer Reviews

A verified review from the official Onnit site says…

“I’ve tried a lot of trendy supplements and probiotics. I’m sensitive to gluten, grain, seed oils, and nuts. Despite eating clean and being very active, I had daily stomach discomfort and digestive issues. Taking these with my biggest meal helped after one week. I have a monthly subscription now and take them daily…”Katt

4. Pro-45 – Live Conscious

  • Total CFU: 45 billion
  • Additional Probiotic Strains:
    • Bifidobacterium lactis
    • Bifidobacterium longum
    • Bifidobacterium bifidum
    • Lactobacillus plantarum
    • Lactobacillus bulgaricus
    • Lactobacillus casei
    • Lactobacillus salivarius
    • Bacillus coagulans MTCC 5856
    • Lactobacillus gasseri
    • Lactobacillus rhamnosus
  • Prebiotic Strains:
    • Fructo-oligosaccharides

Pro-45™ boasts a broad-spectrum probiotic formula containing 45 billion guaranteed live cultures and 11 clinically studied probiotic strains selected specifically for their benefits to achieve optimal digestive wellbeing, a heightened immune system, and overall health.

Five of these probiotic strains serve as principal ingredients — Bifidobacterium lactis, lactobacillus acidophilus, lactobacillus casei, lactobacillus rhamnosus, and lactospore. All of these work together to maintain balance in the gut, prevent gut-related conditions, reduce cholesterol levels, and help break down nutrients. 

This supplement also contains NutraFlora prebiotic, whose consistent and simple molecular structure allows maximum efficacy in nourishing the probiotics and fostering the beneficial strains already present in the gut. Each capsule is delayed-release to ensure it survives the journey to the small intestine. 

LiveConscious strictly uses scientifically-backed ingredients and subjects Pro-45™ and all of its products to stringent quality control standards and 3rd party testing to ensure maximum quality and efficacy. 

Pros

  • Uses domestic and internationally-sourced natural ingredients
  • Made in the USA
  • Delayed-release capsules
  • Zero nuts, dairy, wheat, gluten, and soy
  • Plant-based
  • Non-GMO
  • Undergoes independent, third-party testing
  • Good Manufacturing Practices-certified
  • Free U.S. Shipping on all Orders

Cons

  • Results may vary depending on individuals. 

Customer Reviews

A verified review from the official Live Conscious site says…

“I have been using this product for about 6 weeks and it has been fantastic! I have received multiple compliments on how good my skin looks, my chronic stomach issues have subsided, and I have lost some weight. It has a high concentration of strains and made of high-quality bacteria. I have never previously found a probiotic that actually provided such visible results.” – User Irdiamond

5. Bio X4 – Nucific

  • Total CFU: 4 billion
  • Additional Probiotic Strains:
    • Lactobacillus rhamnosus
    • Lactobacillus plantarum
    • Bifidobacterium lactis
    • Bifidobacterium animalis
  • Prebiotic Strains:
    • None
  • Digestive Enzymes:
    • Amylase
    • Bromelain
    • Lipase

If you’re aiming for smoother digestion, a slimmer waistline, smooth bowel movements, and higher energy levels, Nucific’s Bio-X4 4-In-1 Supplement is the choice for you. The product’s unique formulation can be effective at any age or weight to improve digestion and help you control your weight better. 

Bio-X4 contains 12 billion CFUs, from 5 powerful Lactobacillus and Bifidobacterium probiotic strains that help soothe digestion and relieve gas, bloating, and other gastric issues. This supplement also has 3 key digestive enzymes; amylase, lipase, and bromelain, which help break down the foods you eat, unlock their nutrients, and relieve digestive problems. 

The weight management blend has green tea extract as its main ingredient. It contains a plant compound called EGCG (Epigallocatechin gallate), which helps reduce inflammation, boosts metabolism, promotes weight loss, and lowers the risk for heart and brain disease. It can also act as a potent antioxidant that could prevent cell damage caused by free radicals.

To top it off, Bio X4 contains an ingredient blend called Slimaluma (Caralluma Fimbriata, CFE), extracted from a cactus native to India, Sri Lanka, and Myanmar. In traditional Indian medicine, this extract is believed to have some properties which can lessen appetite levels and manage junk cravings.

bio x4 probiotic capsule

Pros

  • Includes digestive enzymes not offered by the other products on this list
  • Uses scientifically-backed ingredients
  • Made in the USA
  • Delayed-release capsules
  • Free from lactose, gluten, and allergens
  • Third-party tested

Cons

  • Pricey
  • May cause some side effects
  • Requires taking several capsules daily

Customer Reviews

A verified review from the official Nucific site says…

I feel fewer cravings and have better digestion in general. I’ve been averaging one per day, because I’ve been intermittent fasting, but need to take two or three to see more results. It’s been about 3 weeks now. I appreciate the idea and ritual of taking one BEFORE meals with 2 glasses of water. This really helps with reducing feelings of false hunger just before deciding how much food to put on your plate…” – Nicole

What Is Lactobacillus Acidophilus?

Originally named Bacillus acidophilus, was initially isolated from the human gastrointestinal tract (infant stools) in 1900. It is one of the most common forms of probiotics and can be found in fermented foods, yogurt and most dietary probiotic supplements.

In fact, almost 80% of the yogurts produced in the USA contain L. acidophilus.

Isolates of L. acidophilus are also part of the natural human microbiota and have been cultivated from the oral, digestive, and vaginal areas.

How Probiotics With The Lactobacillus Acidophilus Strain Work

Lactobacillus Acidophilus under microscope

Probiotics are good bacteria does help eliminate the bad bacteria away, returning the balance to its normal state. In short, think of it as a way of keeping your body neutral.  

Probiotic dietary supplements aim to restore the composition of the gut microbiome and introduce important functions to gut microbial communities, preventing gut inflammation and other intestinal or systemic diseases. They contain live organisms; one dose may contain high doses of a single probiotic strain or multiple probiotic strains.

But what of probiotics with the acidophilus strain? Lactobacillus acidophilus is a bacterium found in the mouth, intestine, and vagina and is used as a probiotic. As a supplement, acidophilus is available as capsules, tablets, wafers, powders, and as vaginal suppositories. In addition, acidophilus is found in some dairy products, such as yogurt, and is commercially added to many foods.

Potential Benefits of Lactobacillus Acidophilus

Lactobacillus Acidophilus strain

People commonly take acidophilus to treat a type of vaginal infection (bacterial vaginosis) making it one of the best probiotic supplements for women. It is also used to aid with digestive disorders, as well as to promote the growth of good bacteria. Here is a list of the best probiotics for BV.

Its other benefits include: 

  • Reduces cholesterol absorption – L. acidophilus, when consumed on its own or in foods like milk, or yogurt containing prebiotics, may help lower cholesterol. A study from the BJN found that It works by reducing cholesterol absorption through the down-regulation of certain cells. 
  • Prevent diarrhea – When consumed with other probiotics, L. acidophilus may help prevent and treat diarrhea. One study found it safe and effective as an adjuvant in treating acute diarrhea, while others attest that it could also prevent traveler’s diarrhea (which is caused by eating contaminated food).
  • Relieve symptoms of Irritable Bowel Syndrome – Taking L. acidophilus probiotics may help people with irritable bowel syndrome (IBS). A study found that taking a 2-strain mixture of L acidophilus strain for 8 weeks could improve symptoms like abdominal pain/discomfort bloating, flatus, rumbling, and bowel habits. It can also improve stool frequency and consistency/appearance.
  • Relieves cold and flu symptoms – Healthy bacteria like L. acidophilus can boost the immune system and thus help reduce the risk of viral infections. One trial performed on 326 children showed that the daily supplementation of L. acidophilus probiotics for six months reduced fever by 53%, coughing by 41%, antibiotic use by 68%, and days absent from school by 32% 
  • Reduce allergy symptoms -Taking L. acidophilus probiotics may help reduce the symptoms of certain allergies, such as allergic rhinitis. One trial made by Japanese researchers found that taking fermented milk containing L. acidophilus improved symptoms of pollen allergy.
  • Helps improve the skin – Lactobacillus acidophilus was one of the first probiotic bacteria to be used to help with acne. In one clinical study assessing probiotics’ effects on skin health, researchers noted that drinking milk containing Lactobacilli helped improve acne and its severity.

Studies also suggest that probiotics can reduce skin conditions like eczema in children and adults. Experts hold that Lactobacillus acidophilus, mixed with lactobacillus rhamnosus and Bifidobacterium lactis in single or multi-strain formulations, currently hold the most promise for the prevention and treatment of eczema,

FAQs

What is the optimal CFU count for Lactobacillus acidophilus in a probiotic supplement?

The optimal CFU count for Lactobacillus acidophilus can vary depending on individual needs and the specific product. Generally, a supplement containing at least 1 billion CFUs per serving is considered beneficial.

How long does it take for probiotics to work, and when can I expect to see results?

The time it takes to see results from probiotics can vary depending on the individual and the specific supplement. Some people may notice improvements within a few days, while others may take several weeks to experience the full benefits.

How can I tell if a probiotic supplement is of high quality and from a reputable manufacturer?

Look for third-party testing, certifications, and reviews from other customers. Reputable manufacturers will typically provide information about their quality and safety standards on their website or product packaging.

Takeaway

Taking probiotic supplements is a recommendable health habit to keep your body working well. Various probiotic strains like lactobacillus acidophilus can deliver important benefits like optimal digestive health, better nutrient absorption, and a heightened immune system.

If you’ve decided to settle for a particular supplement, always remember to observe a healthy lifestyle to make the most out of its benefits and see visible optimal results. 

Consult your trusted medical professional to weigh possible outcomes and risks when in doubt about probiotic supplements. If you’re experiencing side effects, seek immediate medical attention.

Disclaimer: this article does not constitute or replace medical advice. If you have an emergency or a serious medical question, please contact a medical professional or call 911 immediately. To see our full medical disclaimer, visit our Terms of Use page.

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