Best Collagen Supplements For Women

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Collagen is an essential, structural protein that is required to maintain healthy skin, hair, and nails. The best collagen supplement for women will come from grass-fed animals, mix well into the liquid of your choice, and consist mainly of type I and type III collagen.

We surveyed the market and tested some popular brands to bring you our list of the top collagen options for women.

Why Collagen?

Collagen is a protein that is found in the skin, hair, and nails. It gives our bodies strength and elasticity, as well as helps repair damaged tissue. As you age, your collagen production naturally declines.

This is particularly the case for women beginning menopause since their body starts to stop producing collagen, which is responsible for keeping your skin strong yet supple, and is also beneficial for your bones and nails.

Without collagen, your skin will deteriorate and sag, and your joints will also suffer.

So, if you want to grow old gracefully, with minimal joint pain, collagen supplements are clearly the way to go.

We’ve been checking out some of the best collagen supplements on the market, and after much deliberation, we were able to handpick our top 5 favorites to review for you here today.

Our reviews are honest and unbiased, with a summary of the pros and cons.

But we totally get that choosing one can be tricky, so we’ve also put together a handy buying guide for you that highlights the key points to consider before you buy.

Then, we’ll top that off with a handy FAQ section.

Best Collagen Supplements For Women – The List

1. Live Conscious Collagen Peptides

Live Conscious Collagen Peptides

This product is a prominent bestseller with the leading online retailers in the category of collagen supplements, and on Amazon it has achieved an impressive average customer rating of 4 and a half stars out of 5, even after well over 42,500 individual customer ratings.

It comes in an almost flavorless powder form, featuring types I and III of pure grade A collagen, which has been hydrolyzed to make it easier for your body to absorb it.

You can enjoy the supplement mixed in with your favorite drinks and foods, whether it’s a coffee, a smoothie, a soup, or whatever.

It’s non-GMO, and is free of preservatives, gluten, dairy, and soy, so it’s suitable for everyone. What’s more, it has no added sugar and is even paleo- and keto-friendly.

It’s made right here in the USA, and is sourced from bovines that are both grass-fed and pasture-raised, and feature GMP certification for good manufacturing practice.

One pack contains 41 servings, so it will last for over a month. What’s more, consumers frequently report thicker hair, stronger nails, and relief from joint pain.

Personal Experience

I tried this supplement powder in my coffee, and the powder did not detract from the taste of the coffee, it tasted pretty much the same.

Pros

  • A prominent bestseller with excellent ratings
  • Can be mixed with your favorite food and drink
  • Hydrolyzed for better absorption in the body
  • Ethically sourced and manufactured 
  • Free of hidden nasties and allergens

Cons

  • This is such a popular product that some retailers occasionally run out of stock 

2. Essential Elements Collagen Peptides

Essential Elements Collagen for women

Now, while this product hasn’t seen quite as many sales as the Live Conscious Collagen Peptides that we reviewed for you earlier, we would argue that its quality is on a par with it.

And it has earned excellent customer ratings and reviews.

It contains Types I and III of quality bovine collagen and comes in a powder form that you can add to any hot or cold beverage to take.

As a powder form, it’s very easily and quickly absorbed into the bloodstream, and what’s more, the collagen has been hydrolyzed to make the absorption process even quicker.

It contains a whopping 19 different naturally occurring amino acids, including 8 essential amino acids that have been proven to improve joints and aid muscle ligament repair and recovery.

And it also contains several trace minerals to boot. 

It’s ethically sourced from cows that are grass-fed and pasture-raised, and it is certified for good manufacturing practice.

Moreover, it’s free of many known allergens, such as dairy, soy, preservatives, and gluten, and we can also confirm that it’s non-GMO, too. And it happens to be keto-friendly and paleo-friendly as well.  

One pack contains 41 servings, so it will last for over a month.

Personal Experience

When I tried this powder in my fruit smoothie, I couldn’t taste it at all, all I could taste was the fruit.

Pros

  • Excellent customer ratings and reviews
  • Hydrolyzed for better absorption in the body
  • Contains 19 amino acids and also minerals
  • Ethically sourced and manufactured 
  • Free of hidden nasties and allergens

Cons

  • This is such a popular product that some retailers occasionally run out of stock 

3. Primal Harvest Primal Collagen

Primal Harvest Primal Collagen

Here’s another great product we deemed worthy of a spot on our shortlist.

And again it has been met with excellent customer ratings and reviews.

It features hydrolyzed collagen peptides in a powder form, specially designed for not only instant dissolving in your drink to take it, but also for fast absorption into the bloodstream.

It features a whopping 20 different amino acids, including 9 essential ones. Moreover, it features two collagen types (I,  and II).

And in addition to providing top-quality collagen for your joints and skin, it also features glycine and glutamine, which can help with your liver health, digestion, and also boost your gut barrier.

The collagen is ethically sourced from cattle that are both grass-fed and pasture-raised.

Moreover, we can also confirm that the collagen is free of GMOs, hormones, antibiotics, and gluten.

It’s made right here in the USA, and batches are always laboratory tested before sale.

It’s also backed by a money-back satisfaction guarantee, so if you don’t like the taste, then you can request a refund.

One pack contains 30 servings, so it will last for about a month.

Personal Experience

I tried this powder with cold water, and it dissolved really quickly and easily. I didn’t like the taste of it in water, but when I tried it in my tea, I could no longer taste the powder.

Pros

  • Excellent customer ratings and reviews
  • Hydrolyzed for better absorption in the body
  • 20 amino acids, including 9 essential ones
  • Has glycine & glutamine for liver & digestion
  • Made in the USA and is laboratory tested
  • Backed by a money-back satisfaction guarantee

Cons

  • This is such a popular product that some retailers occasionally run out of stock 

4. Mind Body Green Beauty & Gut Collagen+

Mind Body Green Beauty & Gut Collagen+

Now, this really is an excellent collagen supplement, and if it wasn’t for the steep price tag, we would have made it our number one pick. 

It comes in powder form, and in two varieties, namely unflavored and chocolate.

You can either add it to drinks or to baked goods such as cookies.

And being in powder form rather than in a capsule means quicker absorption into the bloodstream.

The main ingredient is collagen peptides, featuring both type I and type II, and it is sourced from cows that are both grass-fed and pasture-raised.

But the star feature of this collagen has to be the additional ingredients, which gives it an edge over other collagen supplements.

This includes the likes of hyaluronic acid, vitamins C and E, biotin, l-glutamine, turmeric, and sulforaphane glucosinolate. A supplement that contains both collagen and biotin maximizes the potential of each ingredient.

This way, not only do you get the benefits of collagen, like better skin and joint health, but you get a whole range of other health and anti-aging benefits too. 

The only drawback is the steep price tag, especially when you consider there are only 20 servings in a pack.

Personal Experience

I decided to try the chocolate flavor, and I found it tasted delicious when mixed with almond milk. I plan on trying it in cookies too!

Pros

  • Available in chocolate flavor!
  • Powder form for quick absorption
  • Ethically sourced bovine collagen
  • Contains additional beneficial nutrients

Cons

  • Premium product at a premium price
  • Not available on Amazon or Walmart 

5. Hum Collagen Love

Hum Collagen Love

If you don’t really like the sound of a powder, then this may be a better option for you.

This collagen supplement comes in the form of capsules, and you get a whopping 90 capsules per pack.

However, you have to take 3 capsules per day for the desired effects, so it’s not as affordable an option as it first sounds.

It contains both type I and type II of collagen, and it can visibly reduce the signs of aging by improving skin elasticity and firmness.

What’s more, you can expect to see results in as little as four to six weeks of continuously taking the supplement.

It also comes with a skin support and protection blend, made up predominantly of hyaluronic acid and vitamin C, which serves to boost the effects of collagen in the skin. 

These capsules are free of artificial colors, flavors, and preservatives, and are also non-GMO.

They are also free of all sorts of allergens, including gluten and soy. 

The capsules are independently tested to verify their potency, so you can be assured that you’re not getting fobbed off with a mere sugar pill.

It has been met with excellent customer ratings and reviews, with many consumers reporting visibly noticeable results in the appearance and firmness of their skin.

Personal Experience

I found the capsules easy to swallow, but I don’t really like taking tablets and prefer taking powder supplements

Pros

  • You don’t have to mix it into food or drink
  • Contains both type I and type II of collagen
  • Also has a skin support & protection blend
  • The capsules are independently tested
  • Excellent customer ratings and reviews

Cons

  • Not as fast absorbing as powder

What To Look For In Female Collagen Supplements

As promised, here’s your buying guide. Let’s walk you through the key points to consider before you buy.

Capsules Vs Powder

We prefer powder to capsules because powder supplements are absorbed more quickly into the bloodstream, thus making them both quicker acting and more effective.

However, on the flip side, a powdered solution doesn’t always taste nice to drink, and some people would prefer to swallow a tablet.

It just comes down to personal preference in the end.

Collagen Peptides Vs Hydrolyzed Collagen

Collagen peptides are proteins that can be made available in capsules or as a powder to be mixed with a liquid to drink.

Sometimes these collagen peptides have been broken down through hydrolysis, an enzymatic process that causes the collagen proteins to be more easily absorbed.

Sourcing Of The Supplement

Most collagen supplements come from the bones, skin, and connective tissue of animals.

In which case it’s good to know if the animal/s it came from were properly looked after, for example, whether it was grass-fed and pasture-raised, and so on.

Free Of Hidden Nasties

If you suffer from allergies, you need to check that your supplement doesn’t contain anything you’re allergic to, whether it’s dairy, soy, or gluten.

You may also be interested in collagen that’s non-GMO and is in keeping with any diet you happen to be on e.g., the ketogenic diet.

Value For Money

As you may already know, supplements can really vary in price.

We don’t include prices in our reviews in case they are subject to change, but we encourage you to check prices as you go along using the links provided.

It’s worth noting at this point that some retailers, such as Amazon, offer subscribe and save schemes where you can save money on repeat purchases.

Answers to Your Most Frequently Asked Questions

Which Form Of Collagen Is Most Effective?

Beyond a shadow of a doubt, the most effective form of collagen supplement are hydrolyzed collagen peptides in the form of a powder.

Powders are more readily absorbed into the bloodstream than capsules are, plus hydrolyzed peptides are more quickly absorbed than regular non-hydrolyzed collagen peptides.

Which Collagen Is Best For Anti-Aging?

While all collagen supplements have anti-aging effects, the effectiveness of each can differ between brands.

This is largely down to the additional nutrients added to the supplement.

We would argue that the best collagen supplement to fight the signs of aging is our number 5 pick, the Hum Collagen Love capsules because they come with a special skin support & protection blend, including hyaluronic acid and vitamin C.

Disclaimer: this article does not constitute or replace medical advice. If you have an emergency or a serious medical question, please contact a medical professional or call 911 immediately. To see our full medical disclaimer, visit our Terms of Use page.

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