DripDrop Vs Liquid IV

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DripDrop Vs Liquid IV – If you’re looking for an unbiased comparison between Drip drop and Liquid IV, you’ve come to the right place. If you suffer from mild to moderate dehydration, which affects nearly 75% of the U.S population, you might look to sports drinks to replenish the needed electrolytes. However, these beverages don’t always solve the problem. 

This is because they have a high sugar content and lack the necessary electrolyte balance. To restore the lost electrolytes, you’d have to drink a lot of them, which would in turn mean drinking a lot of sugar.

On the other hand, Oral Rehydration Solutions (ORS) are important because they have a high concentration of electrolytes. 

Researchers discovered that combining the correct ratios of sugar and salt in water helped to quickly overcome dehydration. In the sodium-glucose cotransport system, sodium and glucose work in conjunction to draw fluids and electrolytes into your bloodstream more quickly.

Oral rehydration solutions were the result. Since then, the World Health Organization has recommended ORS for the treatment of mild to moderate dehydration.

DripDrop vs Liquid IV Compared

Technical Specifications


The DripDrop formula was developed to improve the taste of ORS without compromising its effectiveness. 

The formula contains clinically proven levels of electrolytes and low glucose content. Regular sports drinks contain high levels of sodium, forcing producers to add excessive amounts of sugar to improve the taste, which makes the drink less effective. 

DripDrop comes in 12 different flavors:

Cold Flavors

  • Berry
  • Lemon
  • Fruit punch
  • Strawberry lemonade
  • Concord grape
  • Orange
  • Watermelon
  • Cherry

Hot Flavors

  • Honey lemon ginger
  • Spiced apple cider
  • Hibiscus
  • Green apple tea
drip drop Logo

Liquid IV also tastes great but it has fewer flavors on offer. Liquid IV offers 7 hydration multiplier flavors

  • Lemon-lime
  • Acai berry
  • Passion fruit
  • Watermelon
  • Apple pie
  • Guava
  • Strawberry

Liquid IV doesn’t offer any flavors for hot drinks, but the Energy, Hydration, and Sleep Multipliers are all suitable tea replacements. 

Liquid IV Logo



DripDrop is the first Oral Rehydration Solution to combine medical rehydration therapy standards with outstanding taste. Their formula surpasses worldwide ORS requirements by adhering to proven salt, sugar, potassium, and other ingredient ratios.

They perfectly blend all of these elements to maximize both taste and efficacy. Because of this winning ratio of ingredients, DripDrop absorbs faster and hydrates better than water or other hydration solutions.

To treat and prevent dehydration, DripDrop provides 3 times the electrolytes and absorbs 3 times more water than water alone. It relies on osmolarity, which is the body’s sodium-water balance. The lower the osmolarity, the better it is at rehydrating you. 

Liquid IV

Liquid IV also follows the World Health Organization’s Oral Rehydration Solution recommendations. Liquid IV broke new ground when it improved the flavor and added more vitamins and nutrients while maintaining the same crucial sodium-to-glucose ratio.

Regular ORS only distributes water throughout the system. Liquid IV transports important nutrients and water into the bloodstream, meaning that you get a healthy dose of other important nutrients on top of their hydration benefits.

Sodium and glucose absorb easily through the small intestine and into the bloodstream. Water, on the other hand, isn’t so fortunate. 

Before entering the bloodstream, water travels through the entire digestive system, including the stomach, small intestine, and large intestine. As a result, it takes longer to reach the bloodstream, and much of it is converted to waste before it even gets there.

When salt and glucose are added, it quickly travels through the small intestine and into the bloodstream.

Liquid IV introduced Cellular Transport Technology (CTT) to take advantage of the glucose-sodium delivery system. This transports nutrients and water into the bloodstream just as rapidly and effectively. 

Liquid IV Ingredients

Pure Sugar Cane

Sugar is a necessary component of CTT. It enhances the absorption of water into the bloodstream when combined with salt in proper ratios. We collated a list of Liquid IV alternatives with less or no sugar.


Dextrose is a kind of glucose, a sugar complex that occurs naturally in our bodies. Of all sugar molecules, it’s the easiest to absorb and helps to absorb other nutrients.

Potassium Citrate

This is yet another crucial aspect of CTT. This electrolyte keeps the balance of the body’s fluids in check and aids in the transport of nutrients into the bloodstream. It also strengthens the bones and reduces muscle cramps.

Dipotassium Phosphate

The ionic substance dipotassium phosphate is used for electrolyte replacement. Dipotassium phosphate is a water-soluble salt that’s commonly used as a source of phosphorus and potassium.

Sodium Citrate

Sodium is one of the most important electrolytes in any ORS. When combined with glucose, it helps you retain the fluid you’re drinking. Furthermore, due to salt’s high bioavailability, your body has the ability to absorb all of the sodium you consume.

Does Liquid IV Have Caffeine?

DripDrop Ingredients

Magnesium Citrate

Magnesium is crucial for correct vitamin C and calcium metabolism, as well as controlling the neuromuscular function of the heart. It also transforms blood sugar into usable energy.

Zinc Aspartate

Bodybuilders, fitness fanatics, and athletes often use zinc aspartate as a supplement. These supplements are made up of zinc, magnesium, and vitamin B6, among other constituents. Zinc aspartate increases muscle growth, boosts endurance, speeds up recovery, and increases quality of sleep.

Vitamin C

Tissues require vitamin C for growth, development, and repair. It’s engaged in a variety of body activities, including creating collagen, absorbing iron, immune system function, wound healing, and tooth, bone, and cartilage maintenance.


Potassium helps maintain a healthy balance of fluid in the body. It also prevents blood from clotting and transports vital nutrients to the cells.


DripDrop ORS and Liquid IV are both available as compact hydration powder packets that you can take with you wherever you go. You can purchase both supplements online or from major retailers.

Only one size of Liquid IV is available, which we felt was a bit limiting. Each Liquid IV package must be dissolved in 16 ounces of water. 

DripDrop ORS, on the other hand, is available in two dose sizes making it a more versatile solution. Depending on your needs and the size of your glass or water bottle, the packets can be added to 8 or 16 ounces of water.

DripDrop vs Liquid IV – Which one is best?

Now that we’ve done an in-depth comparison of DripDrop and Liquid IV, which one is suitable for you?

DriDrop is ideal for swiftly replacing lost electrolytes. It’s great for hot days because of the additional minerals like vitamin C, magnesium, and zinc which we lose through sweat. These will absorb faster thanks to the increased glucose. 

The variety of flavors are appealing, and it’s an excellent solution for an upset stomach, heat exhaustion, and even hangovers.

Liquid IV is great for workouts. A pack of Liquid IV during exercise can keep you energized for hours. If you’re looking for more than hydration, Liquid IV also includes formulae that boost energy, sleep, and overall wellness.

DripDrop ORS 

The DripDrop formula is one of the most effective and delicious dehydration treatments on the market, and it’s a good alternative to IV therapy for mild to severe dehydration.

The salt content of DripDrop ORS is greater per liter. This is significant because sodium is a key electrolyte in recovery from dehydration. 

The product’s selling point is its osmolarity, a measure of chemical concentration that aids osmosis. The osmolarity of the hydrating fluid should be lower than the osmolarity of your blood for electrolytes to be absorbed.

Because blood has an osmolarity of 285 to 300 Osm/L, choosing a rehydration solution with a lower osmolarity coefficient is critical. 

Drip Drop formula balances all of these important ORS components to maintain low osmolarity, at only 220 Osm/L. This is lower than the WHO-recommended ORS formula (245 Osm/L) and significantly lower than typical sports drinks (300 Osm/L).


  • Scientifically developed formula
  • Variety of flavors
  • Good for adults and children
  • Treats diarrhea


  • Contains artificial ingredients
  • Expensive

Liquid IV 

Liquid IV is an electrolyte drink combination that uses Cellular Transport Technology to deliver hydration and nutrients directly to your bloodstream. To hydrate cells faster and more efficiently than water, the drink mix contains a combination of sodium, potassium, glucose, and other nutrients.

The formula is GMO-free, artificial flavor-free, gluten-free, dairy-free, and soy-free. One stick of Hydration Multiplier gives the equivalent hydration as drinking 2-3 bottles of water.

Liquid IV contains 3 times more electrolytes than standard sports beverages in addition to 5 key vitamins. Glucose in Liquid IV activates the “glucose transporter,” a mechanism in the intestinal mucosa. This speeds up the entry of water and electrolytes into the cell. 

One downside is that it contains high levels of sugar, which isn’t ideal if you’re trying to remain health-conscious. Sugar feeds the gut bacteria, damages the gut lining, causes inflammation, and raises the risk of diabetes, cancer, and a variety of other disorders.   


  • Effective hydration blend
  • GMO, soy, and gluten-free
  • Vegan
  • Meets WHO standards


  • Only ships in the USA
  • High sugar content

Drip drop versus Liquid IV FAQs

Is DripDrop better than Liquid IV?

If you’re looking for added benefits such as an energy boost, Liquid IV is a better option.

Liquid IV has a well-balanced blend of electrolytes and vitamins, particularly B-vitamins, which provide an energy boost.

However, it lacks nutrients like calcium chloride, zinc, and potassium which are present in DripDrop.

When should I take ORS?

Oral Rehydration Solutions should be taken whenever you feel the need to hydrate. They’re a popular pre- and post-workout beverage. Some people even take them to cure hangovers.

What’s the price difference between Drip drop and Liquid IV?

A pack of any Liquid IV bundle costs around $6 more than DripDrop. Liquid IV starts from about $25 for 16 servings. If you sign up for a Liquid IV subscription, you can save $5 every 16 servings, or 25% off.

An 8-pack of DripDrop with four flavors costs about $19. If you join their newsletter, you get 25% off your first purchase.

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Disclaimer: this article does not constitute or replace medical advice. If you have an emergency or a serious medical question, please contact a medical professional or call 911 immediately. To see our full medical disclaimer, visit our Terms of Use page.

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